Author
piaromexporter
09
Nov
Juice For Fasting – Best Foods To Eat Following A Juice Fast
AUTHOR : piaromexporter
COMMENTS : No Comments
The relationship between food and health is not a new topic. The human need for food is one of the essential needs that is considered the most important factor for survival and longevity, and its importance in health, body and mind is not hidden from anyone, but unfortunately, most people do not have proper and […]
READ MORE08
Nov
What Are Energizing Foods Before Exercise and How Much Is Allowed?
AUTHOR : piaromexporter
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If you have ever exercised on an empty stomach, you have seen that as soon as your heart rate rises, your eyes go black and you may even pass out. On the other hand, if you’ve eaten just moments before exercising, you’re likely to experience severe nausea. So, as an athlete, you should be somewhere […]
READ MORE07
Nov
Using Dates As A Sugar Substitute
AUTHOR : piaromexporter
COMMENTS : No Comments
The effect of nutrition on body health With their daily busyness, other people have forgotten their healthy diet and therefore eat foods that threaten their health. Nutrition Saturated and trans fats are very harmful to the heart and increase the risk of heart diseases. Having a healthy food plan in our daily diet is […]
READ MORE06
Nov
Juice For Fasting – Best Foods To Eat Following A Juice Fast
AUTHOR : piaromexporter
COMMENTS : No Comments
The effect of nutrition on body health With their daily busyness, other people have forgotten their healthy diet and therefore eat foods that threaten their health. Nutrition Saturated and trans fats are very harmful to the heart and increase the risk of heart diseases. Having a healthy food plan in our daily diet is […]
READ MORE05
Nov
Best Time To Consume Dates
AUTHOR : piaromexporter
COMMENTS : No Comments
Approximately, the right time to consume dates is 7 days, in this case, its true taste and aroma will be preserved. Since the consumption time of dates is more than 7 days, but the best time to consume is 7 days. If you put dates in closed containers, in such a way that there is […]
READ MORE04
Nov
Foods That Boost Memory
AUTHOR : piaromexporter
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To have a good memory, try to eat breakfast; use nutrients especially in the early hours of the morning. Eating different foods at short intervals, using a lot of cold foods such as sour yogurt, buttermilk, cheese, beef, etc. have a negative effect on memory. Proper sleep, rest, proper and regular nutrition, regular mood, studying […]
READ MORE03
Nov
Advantages of consuming dates after exercise
AUTHOR : piaromexporter
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Dates are easily portable, energizing and easy to access. If you are an athlete, adding Borong Kurma Seri kembangan to your diet has many benefits. Here we examine 3 important benefits of dates after exercise: Prevents muscle cramps: Cramps usually occur when the muscle does not relax enough. This can be caused by a lack […]
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Nov
What to eat after exercise?
AUTHOR : piaromexporter
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People who suffer from iron deficiency can compensate their blood iron deficiency by consuming dates. The properties of dates have made this food a nutritious evening meal for people who exercise. These people can consume dates and milk in the evening meal and use its unique properties. Due to the presence of natural sugar, consumption […]
READ MORE02
Nov
How To Bring Along A Healthy Lunch Kids
AUTHOR : piaromexporter
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The effect of healthy and appropriate nutrition on human health Having a proper food plan can always protect you from many diseases. Each of your organs need healthy and proper nutrition to continue their activity and ensure your health. “Health is wealth” is what we learned in our school days. But today many of […]
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Nov
6 Methods For Eating Healthy If You Live In The Dorms
AUTHOR : piaromexporter
COMMENTS : No Comments
The effect of healthy and appropriate nutrition on human health Having a proper food plan can always protect you from many diseases. Each of your organs need healthy and proper nutrition to continue their activity and ensure your health. Healthy bones and teeth: A diet rich in calcium keeps teeth strong and prevents bone […]
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