Category
Healthy Foods
03
Nov
Advantages of consuming dates after exercise
AUTHOR : piaromexporter
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Dates are easily portable, energizing and easy to access. If you are an athlete, adding Borong Kurma Seri kembangan to your diet has many benefits. Here we examine 3 important benefits of dates after exercise: Prevents muscle cramps: Cramps usually occur when the muscle does not relax enough. This can be caused by a lack […]
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Nov
What to eat after exercise?
AUTHOR : piaromexporter
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People who suffer from iron deficiency can compensate their blood iron deficiency by consuming dates. The properties of dates have made this food a nutritious evening meal for people who exercise. These people can consume dates and milk in the evening meal and use its unique properties. Due to the presence of natural sugar, consumption […]
READ MORE02
Nov
How To Bring Along A Healthy Lunch Kids
AUTHOR : piaromexporter
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The effect of healthy and appropriate nutrition on human health Having a proper food plan can always protect you from many diseases. Each of your organs need healthy and proper nutrition to continue their activity and ensure your health. “Health is wealth” is what we learned in our school days. But today many of […]
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Nov
6 Methods For Eating Healthy If You Live In The Dorms
AUTHOR : piaromexporter
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The effect of healthy and appropriate nutrition on human health Having a proper food plan can always protect you from many diseases. Each of your organs need healthy and proper nutrition to continue their activity and ensure your health. Healthy bones and teeth: A diet rich in calcium keeps teeth strong and prevents bone […]
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Nov
Burning Fat By Eating Right
AUTHOR : piaromexporter
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The effect of healthy and appropriate nutrition on human health Having a proper food plan can always protect you from many diseases. Each of your organs need healthy and proper nutrition to continue their activity and ensure your health. Less stress: Healthy nutrition fosters a healthy mind and body, and when the mind and […]
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Nov
How Consume Healthy During Your Next Camping Trip
AUTHOR : piaromexporter
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Effects of healthy and appropriate nutrition on human health Having a proper food plan can always protect you from many diseases. Each of your organs need healthy and proper nutrition to continue their activity and ensure your health. Healthy bones and teeth: A diet rich in calcium keeps teeth strong and prevents bone loss. Vitamin […]
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Nov
The effect of nuts and dried fruits on the human brain
AUTHOR : piaromexporter
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According to the brain test that was conducted on the children who consumed nuts including pistachios, peanuts and cashews, the results indicated that pistachios and peanuts have an effect on the gamma and delta waves of the brain, respectively. Properties of dried fruit for the human brain One of the best ingredients that prevent […]
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Oct
Real Magic Pills For Fat Loss
AUTHOR : piaromexporter
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Having a proper food plan can always protect you from many diseases. Each of your organs need healthy and proper nutrition to continue their activity and ensure your health. Retardation of aging factors: Foods with a high-water content, such as fruits and vegetables, keep the skin moist, soft and hydrated. They also contain antioxidants to […]
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Oct
How To Maintain A High Fiber Diet
AUTHOR : piaromexporter
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Energy needed to stay active during the day: The nutrients you need to grow and repair, help you stay strong and healthy, and help prevent diet-related diseases like some cancers. Eating a balanced and healthy diet can help you maintain a healthy weight. Deficiencies in key nutrients such as vitamins A, B, C, and E, […]
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Oct
College Excess Weight Gain – Steer Clear Of The “Freshman 15” With 6 Rules
AUTHOR : piaromexporter
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Eating healthy food is not complicated and difficult. It is enough to choose a variety of food from the food groups of fruits, vegetables, meat and protein sources, dairy products, grains and seeds, oil and healthy fats. If you want to burn the right amount of calories and reach an ideal and healthy weight, these […]
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